Cordyceps is nicknamed the athletes ally because it is known for its ability to enhance athletic performance. One of its ingredients is adenosine triphosphate (ATP). ATP is a nucleic acid and high-energy molecule which is used in every single movement that the body makes. It encourages the body to naturally produce more ATP, which in turn enables longer and more powerful workout sessions.
Cordyceps also maximizes oxygen utilization, a study by the Medicine and Science in Sports and Exercise Journal found that a dose of cordyceps was able to increase that body’s ability to utilize oxygen by up to 50%. It also improves blood flow, which it turn helps to reduce muscle fatigue. Cordyceps even helped the Chinese Track and Field Team to break no less than three World Records at the 1993 Olympic World Games. Mr. Ma Ju Ren, the team’s coach, said the incredible wins were partly thanks to a cordyceps concoction that team took daily.
The cordyceps mushroom extracts are known to:
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